The Remembering
Reclaim your worth, embody your power, and return home to your Soul Self.
Your whole life you’ve been conditioned to disconnect from your intuition, override your needs, and shrink yourself to be accepted.
You’ve been taught to be the “Good Girl” — to prioritize others, avoid conflict, and seek outside validation.
You’ve ignored your inner knowing, second-guessed your choices, and stayed stuck in patterns that don’t serve you.
You’ve spent so long living for other people’s approval and making sure everyone else around you stays happy, that you don’t even know who you truly are or what you even want.
And no matter how much healing work you’ve done… you still feel like you’re repeating the same cycles.
But deep down, your soul knows:
You were made for more.
Imagine what life could look like if…
You woke up every morning feeling deeply rooted in your power—clear, confident, and unshakable.
You fully trusted yourself—no longer seeking permission, approval, or external validation.
You set boundaries with ease, unapologetically prioritizing your well-being.
You felt balanced in your nervous system, able to take on life’s highs & lows because you’ve strengthened your own resilience.
You have a clear vision of what you actually want and are taking Soul-aligned steps toward creating that reality.
You easily magnetized the relationships, opportunities, and abundant life experiences that truly align with your soul.
This is what happens when you step into The Remembering.
A 4-week immersive group coaching program for women designed to help you unlearn conditioning, reconnect with your Soul Self, and embody the woman you were always meant to be.
Inside The Remembering, you’ll be guided through a powerful process to:
✅ Break free from old patterns of people-pleasing, perfectionism, and self-sabotage.
✅ Regulate your nervous system so you feel safe being fully seen and expressed.
✅ Heal subconscious blocks that keep you stuck in disempowering cycles.
✅ Anchor into your true desires (versus what you’ve been conditioned to want).
✅ Strengthen your intuition and learn to trust yourself deeply.
This isn’t about becoming someone new—it’s about remembering & embodying who you’ve always been.
The Remembering is a soul reclamation journey—it’s about shedding layers of conditioning, healing past wounds, and remembering who you’ve always been. You don’t just think you are powerful; you embody it.
introducing…
THE REMEMBERING
What's inside?
What's inside?
💫 4 Weekly Live Coaching Calls* – Deep-dive teachings, somatic practices, and embodiment exercises (60-90 minutes each)
💫 Guided Meditations & Somatic Practices – Regulate your nervous system and anchor into your truth.
💫 Sacred Journal Prompts & Exercises – Uncover the beliefs keeping you stuck and rewrite your story.
💫 Private Community Support – A space to be seen, held, and supported by like-minded women.
Each week, we’ll focus on a key pillar of transformation:
📌 Week 1: Awakening Your Soul Self – Breaking free from conditioning and reconnecting to your inner wisdom.
📌 Week 2: Embodying Your Power – Somatic healing & nervous system recalibration to anchor into your truth.
📌 Week 3: Releasing What Holds You Back – Shadow work, self-sabotage, and setting soul-aligned boundaries.
📌 Week 4: Anchoring Into Your Soul Self – Integration, self-trust, and stepping boldly into your new reality.
*Live call schedule (all calls will be recorded & sent out within 24 hours): Saturday, 3/1 @ 1pm MST; Monday, 3/10 @ 6pm MST; Sunday, 3/16 @ 11am MST; Tuesday, 3/25 @ 6pm MST
Who is this for?
This is for the woman who…
✔ Is tired of feeling stuck in cycles of over-giving, overthinking, and self-abandonment.
✔ Feels like she’s done the mindset work, but still struggles to embody her worth and trust herself fully.
✔ Is ready to break free from societal conditioning and unapologetically reclaim her power.
✔ Wants to feel grounded, expressed, and alive in her relationships, career, and day-to-day life.
It’s time to stop searching outside yourself for answers. The power you seek has been within you all along—it’s simply time to remember.
Meet your guide
Hi, I’m Lauren—an empowerment coach, teacher, and facilitator of deep healing, devoted to guiding women back home to themselves. I know what it’s like to feel stuck, questioning your worth, and playing small to keep others comfortable.
But I also know the profound liberation that comes from unlearning, healing, and stepping into your power.
I created The Remembering because I believe every woman deserves to feel anchored in her truth, unshakable in her worth, and deeply connected to her soul. If you’re ready to claim this for yourself, I’d be honored to walk this journey with you.
Claim your space
The Remembering starts live on March 1st and runs through March 25th, 2025.
Our live call schedule is as follows:
Call #1 - Saturday, 3/1 @ 1pm MST
Call #2 - Monday, 3/10 @ 6pm MST
Call #3 - Sunday, 3/16 @ 11am MST
Call #4 - Tuesday, 3/25 @ 6pm MST
**Sign up by midnight (PST) on 2/9 and receive a FREE 1:1 session with Lauren (valued at over $200!) to be used before or during The Remembering.