For the Woman Ready to Stop Repeating Painful Relationship Patterns & Finally Feel Safe Receiving Healthy Love

Break the F*ing Cycle

For the woman who has done the inner work… but still finds herself looping in the same painful patterns in love:

  • falling for the same emotionally unavailable man in a slightly different body

  • feeling terrified to open up again because last time it cost you pieces of yourself

  • slipping into caretaking, over-giving, or showing up more like his mother than his lover

  • getting irritated at the littlest things, or pulling away when he starts to shows affection

  • connections that start hot & heavy but suddenly fizzle out and you don’t know what you did wrong

Heres’s the thing… there’s nothing wrong with you.
You aren’t broken or “cursed” in love. You didn’t miss the memo on how to do healthy relationships.

What’s been happening is actually really simple… your nervous system has been choosing for you. Quietly, automatically, underneath your awareness.

And without your consent, it’s choosing what once felt familiar, not what feels good; what feels predictable, not what feels healthy; what once felt like “love,” even if it was built on chaos, inconsistency, or pain.

This workshop will help your body learn how to choose differently…

so you can finally receive real connection, intimacy, and love - more deeply than you’ve ever known.

What We’ll Cover:

Why your nervous system is attracted to the wrong people

and why inconsistency or mixed signals can feel weirdly magnetic.

Why healthy, present, emotionally available men feel “boring” or overwhelming

(and why that reaction is a protection strategy, not a flaw)

How your early experiences shaped your internal relationship blueprint

and how that blueprint gets repeated, even years later.

The survival states that quietly run your love life

Fight. Flight. Freeze. Fawn. You’ll learn which one you drop into and why it matters.

How to begin shifting these patterns through the body, not willpower

so you don’t just understand the pattern… you actually feel the change inside yourself.

A guided somatic + energetic drop-in

to help your body soften, settle, and access a new experience of safety - the kind that healthy love requires.